Posts Tagged in shape
Resolve To Overcome Your Sexual Shyness – Astroglide Giveaway
Posted by One Gay at a Time in Endorsements on January 16, 2013
When you’re a gay man who came out at the age of 25, you look back and realize how abruptly you were faced with so many new things. Where most people experimented in their formidable years, I was sitting on the sidelines waiting for my day to shine. It’s a wonder I’m not curled up in the corner in the fetal position rocking back-and-forth. It took me some time to get comfortable in the sack, and once I felt comfortable in my own skin, there was no turning back. Or at least I thought so.
Turns out experience can’t erase all your hangups, and when you need help, you need to turn to the sexperts. Astroglide’s Sexual Wellness Ambassador Dr. Yvonne Fulbright is came to my aid to help conquer my sexual shyness in the new year.
Astroglide’s asked me to share some of my experiences with my readers in this sponsored post.
Although I generally try to stay in shape, this holiday season, I morphed into a different kind of shape — Round. I would never let myself go so far as to let my gut get in the way of sex physically, but mentally, that’s another story. It’s hard to feel sexy and intimate between the sheets (even with the lights out) when you don’t feel sexy in the mirror. Even with my boyfriend’s advances and reassurances, I wasn’t feeling sexy. Dr. Yvonne suggests a tip: “Boost your body image. For some, the biggest challenge to getting in a sexy state of mind and letting that be known is how you feel about your body. This also goes for those who seemingly have the “best” bodies. You can start feeling better about your form with regular exercise (as this has mental health perks as well), eating healthy meals, avoiding toxins, and shutting down negative self-talk. Do things that make you feel good about the skin you’re in.” I am already experiencing results physically and mentally through following this new prescription.
I also came across some good advice I feel I’ve absorbed along the way but never put into practice. Dr. Yvonne advises: “Get to know yourself. It’s hard to express yourself or let a lover know your likes and what you want unless you take the time for self-exploration first. So take the time to masturbate. Experiment with different sexual enhancements. Read erotica for inspiration re: scenarios. Flirt with different ways to get turned on, to seduce, and begin the process of foreplay. You will feel more self-assured in providing instruction, even if it’s non-verbal.” I’m not sure I need to explore myself more often, but I should probably explore more of myself to increase the pleasure when I’m not alone.
Looking for advice for your own sexual shyness? You can submit your questions to Dr. Yvonne via the form on Astroglide’s site. And, ensure better sex in 2013 with Astroglide’s free samples! Your sex-life will thank you come next New Year’s.
The Walls Closing In
Posted by One Gay at a Time in Gay Dating on September 7, 2012
One weekday, CK and I woke at my apartment, and I dragged him out of bed to toss around the medicine ball while we watched TV before work. I was motivated and a bit stressed, so I wanted to work out. We talked about working together to get our bodies back in shape before summer ended. It was miraculous I got him out of bed so quickly.
The planets aligned for us on the TV too. His favorite talking head, Rachel Maddow, was on my favorite talking head’s show, Real Time with Bill Maher. That was something we could both agree on.
When we were done working out, I made us some very healthy and delicious eggs for breakfast, if I do say so myself. Of course, because of our morning workout, we were a little delayed. We showered and got dressed quickly. On the way to the PATH, I wanted to grab a coffee, but CK was running later than he’d liked. He protested, and when I saw a long line, I passed. When we passed a second Dunkin Donuts, I told him I wanted to swing through. He’d apparently had enough and said goodbye on the spot. He wasn’t going to wait for me, and rightfully so. Better judgment kicked in, and I accompanied him to the PATH instead, where we rode together to his stop and gave each other a kiss goodbye.
Not only was I motivated to get my body in shape but also motivated to get my career in shape. Work was evolving drastically for me. I’d just taken on a new role I created for myself after chatting with my boss a few weeks prior. I pointed out our missed opportunity in the social media department and described how I could fill the void. After all, I had some experience in the social world (even though I couldn’t exactly show him my “portfolio”). I thought this could be the ticket to my future. Finally, I found something I could turn into a career instead of a job that generated me a paycheck. Something more than where work was just something I did between my time off. It wasn’t going to be easy, and there were bound to be a lot of speed bumps. However, it wasn’t anything I couldn’t handle.
That morning, I was really thrown a curveball I wasn’t expecting. I was called in for my review, and it was less than stellar. I had anticipated this, and it’s the main reason I approached my boss with the social media proposition in the first place.
Just when I didn’t think it could get any worse, I learned my boss was altering his role at the company as well. He was taking a far less active role, and it didn’t bode well for me. My day was heading downhill fast. Little did I know, but it was about to turn kamikaze. Not only was my boss taking on a lesser role, but we were also merging with another company.
My heart was in my throat for the remainder of the day. My first reaction was fear. Would I be a redundancy? Would I be laid off? As much as this was just a job for me, I needed it very much. I couldn’t even bring myself to text CK or call my family. I was very afraid, ashamed, embarrassed, the list goes one…
After that day came to a close, I woke the next day with some clarity. My next reaction was motivation. The fear began to wane, and I realized I needed to put all my efforts into my new venture. It wasn’t easy to get there, however, it was much easier to get through with the support of my man. I’d told him everything that was going on. He talked me down off the ledge when I was worried I’d lose my job and made me feel much better about the situation.
The fear wasn’t completely gone, and I needed an outlet for my stress. The coworker who left to work at CK’s company asked us to meet her for happy hour at the Standard Biergarten. I had been texting CK that afternoon and asked him to join us. He was being cryptic about what he wanted to do, and told me he may have to work late. I could tell he wasn’t really feeling it, but I really wanted to introduce him to my coworkers. He missed her going away drinks a few weeks earlier, so when this opportunity finally rose again to meet my coworkers, I was pretty persistent. He wasn’t digging it. He had a long day, and he wanted to go home and relax. I was really disappointed, but I also understood. We made plans for him to come to my place for the night when I got home.
Shortly after hearing he was heading home, we decided to leave the biergarten. I tried calling and texting CK, but I got radio silence for two hours. I wasn’t quite sure what was going on, so I decided to lace up and head out for a run. I needed to clear my head and work on my body again. I still couldn’t figure out why he wasn’t responding to me at all.
After my run, I finally got a text telling me he was heading my way. I started to make dinner, and when he texted me asking for a ride, I decided to go radio silent. Sure, I know it was petty, but I was in the middle of making dinner. I also didn’t appreciate him not getting back me when we’d discussed I’d call him when I was heading home.
When he arrived all that no longer mattered. We were both in good spirits because we were there to hug and comfort each other. That’s what it really comes down to at the end of the day, literally. I loved him, and he made me happy.
We sat and ate dinner together, but when I put my hand on his thigh, I felt something sticky/slimy. I pointed it out to him, and he didn’t have an explanation for it. My overactive mind immediately went to work connecting dots. Was it lube? Was that where he was for the two hours I couldn’t get ahold of him? I could go on for hours.
In turn, I got quiet. I was deep in thought and wasn’t quite sure what to say. After we ate, we sat on the couch watching TV. After some time, I suggested we head to bed. I was exhausted, and my head was spinning, but he wasn’t tired. Of course, we both fell asleep on the couch, waking up around three o’clock in the morning, finally moving to my bed.
I tried to put all doubt out of my head. Worrying about it would do no good, and I realized I was making quite a bit of a leap. There was a bigger picture here. I loved him. I won’t say that I squashed all doubt in my mind, but I managed to push it deep down so it wouldn’t continue bubbling up…
PR Independence
Posted by One Gay at a Time in Gay Dating on March 23, 2012
I had a lot to think about since PR left. Was he really what I was looking for after all? I learned things the hard way over the past few relationships. I’d stayed with too many men for too long after I saw the writing on the wall. I didn’t want to repeat past mistakes.
Was I jumping the gun? Should I give this a shot? There were so many questions and no answers.
I began to build a pros and cons list in my mind.
I didn’t want to lose a great guy, but I was so tired of wasting my time with guys who just weren’t a fit for me.
CONS
He enthusiastically showed me pictures from his ski trip with his buddies in which everyone dressed in drag. They went all out with wigs, heels and bras among other things. I had a strong feeling I was not going to fit in with his friends. He also was a big fan of gay bars. He went on and on about his desire to go to Griffin in NYC on Sunday nights. It is apparently a huge gay party everyone on the scene knows about — News to me. This is not my thing, but I’m not made of stone. I would be willing to be flexible, but if this is the norm for him, we were going to differ greatly. Sadly, he may be “too gay” for me.
We are both tops. I am willing to play ball with a guy I’m in a relationship with, but I get no pleasure from bottoming. That’s not to say he wouldn’t also be willing to trade positions. But, if we both prefer it, it’s probably going to become a problem down the road for us. This was a very frank conversation we needed to have to establish expectations.
I wasn’t thrilled that he didn’t have a full-time job. I wasn’t writing him off because he was unemployed. He was in a long-term relationship with a man, and when that situation changed, he needed to find something. He fully realized what he was facing, but I just don’t know if I’m cut out to date another guy trying to get back on his feet. I put in a lot of work emotionally supporting Smiles until things ended. I really don’t want to come off as elitist at all, but I also wasn’t thrilled with the jobs he was applying for. I never did ask if he went to college, but I got the feeling he didn’t. I wondered the financial stability we would attain if we forged a long-term relationship. He was applying to jobs that I could have done over summer break from college. They had odd hours, and there was a good chance we’d see even less of each other.
PR was a good-looking man, but he wasn’t something you would double-take. I was attracted to him, but some of his physical attributes left something to be desired. I know he was making an effort to get back into the gym, as evidenced when we went together, but was that just because of me or because he really wanted to be in shape. I worried he may be habitually lazy.
Lastly, he was moving back home. Home was at least a half hour drive away, and I don’t have a car. This was going to make seeing each other even harder. I wanted someone who was going to be around when I wanted/needed him.
PROS
PR is only a year older than me. Finally I found someone in my own dating pool. We could share many pop culture references and understand them fully.
He is one of the sweetest guys I’ve ever met. He always had my best interests at heart and took great care of me. He was chivalrous and loyal. He exhibited many of the qualities I really look for in a man. It seemed I’d finally met my match in the dedication department. I knew I could trust him to be faithful and love me for a long time.
He was passionate in the bedroom. Recently I’ve put more emphasis on my needs in the bedroom. I took a major back seat with Smiles in the sack. I needed someone who could truly exhibit the passion I required between the sheets. He certainly fit the bill.
He is easy-going and always up for a good time. I could spring a fun trip on him, even a day-trip, and I know he would be onboard. I lead a very active lifestyle and need someone who can keep up. I had a feeling he could.
Overall, I was leaning towards the cons pile. It seemed to be the stronger argument. They seemed to outweigh the pros this time, and for once I was going to trust my gut.
I had a hard time deciding what to do. I spoke with Boston on the phone, and he told me I would be ill-advised if I went out with him on Valentine’s Day misrepresenting my true feelings. I thought I would have been breaking his heart if I called the night off. I thought it better to go out with him and tell him some other time I didn’t think things were going to work out. He told me I had a tough decision to make, but I needed to deal with it delicately. My friend D told me I shouldn’t cancel on him the day before Valentine’s Day. He suggested going on the date and explaining things later. He was worried PR made plans already, and I would be ruining them completely.
In the end, I finally decide I just don’t want to go. I am so tired of pretending with guys. I need to be more honest. If I feel a date is going south, I need to speak up and stop being so damn polite. I decided to tell him my feelings, but I also did it as a coward. I sent him a text…
Follow @onegayatatimeTesting Boundaries
Posted by One Gay at a Time in Gay Dating on March 15, 2012
Once again, today is another double post to make up for lost time. If you are just visiting for the first time today, scroll down to the previous story to keep up with the timeline. Enjoy!
It had been a long work trip. I didn’t have any spare time for anything fun other than work. The one hour I had free, I spent on the treadmill trying to get back in shape for the rapidly approaching warm weather.
After my meeting, I sped to the airport. I wanted to get home so I could start my weekend off right. I began texting everyone back home to see what they were up to so I could be efficient with my time when I landed. I sent out a flurry of texts and received a few responses before taking off. I knew at least a few people were up for drinks at the bar. I also decided to take care of my pre-game at 30,000 feet. I ordered two scotch on the rocks to help get me started.
When I landed, I got more responses to my texts. Some people were too lazy to go out. They received harassing phone calls from me urging them to sack up and join the able-bodied and willing. It was no use. I also texted my Grindr friend who recently moved to Hoboken from the city — Much closer to me. I asked him if he wanted to check out the Hoboken scene. I warned him it would be all straight bars, but he was down.
I picked up some food at the airport I could eat in the car on the way home. When I arrived, I quickly showered and got dressed. My friend took a little longer to get ready, so I had to wait for him a bit. I was getting messages from my sister and friend who were at the bar waiting for my arrival. I told them to keep their pants on… I was en route.
I met my friend on the corner and walked with him to my local watering hole, McSwiggans. I told him about the bar as we walked. He asked how my trip was, and we continued the small talk.
I hadn’t told anyone I was bringing a guy with me. They were a bit surprised. But, I wasn’t bringing him as a love interest. I was bringing him as a new neighbor and friend. He didn’t know Hoboken, so I thought I could show him around a bit. I also knew he was normal enough he would fit in. I introduced him to everyone, and we got beers. I spent a lot of the night chatting with him, but mixed in with my friends/sister as well. As the night progressed, my sister grew more and more intoxicated. She started rubbing her a$s on me like she does with people when she’s drunk. It took a lot to get her to stop.
After some time, I got a text from one of my teammates from college. He was in town at another bar, so I gathered everyone up, and we made our way to Black Bear. He was there with his new girlfriend and her friends. When we arrived, I needed to relieve myself immediately. He came down the stairs and joined me standing in line to hit up the bathroom. After we all finished using the facilities, we made our way upstairs. My group grabbed a table, and my friend dragged me over to meet his group. He introduced me while my Grindr friend followed me. His girlfriend was already three sheets to the wind and shouted into my ear, “Is this your boyfriend?” I explained he was just a friend, and we all continued chatting. When I realized I was neglecting my other friends, we made our way back to the other table.
By then my sister was wasted, and she needed to go home. Luckily, one of the guys in the group who is utterly chivalrous, volunteered to escort her home since they both lived uptown. I said goodbye to both and was left with P and my Grindr friend. When my Grindr friend went to the bathroom, I explained my predicament to her. Until this point, we were just friends, but I wasn’t sure if maybe we could be more. I asked her if I should make a move.
“Why not!? What do you have to lose?” she asked. I told her I liked having him as a friend, and if I crossed that line, I wouldn’t have a friend anymore. I wasn’t sure which I would rather have. A new friend or a new guy to date. She still suggested I go for it. I decided I would make a game time decision later.
I felt like it was mine for the taking. He always seemed interested but who could really tell? I was purposely putting out the friend vibe, but I think if I escalated things, he would be interested.
The night was dragging on, and I was tired. We closed our tab and made our way for the door. P lived in the opposite direction of my new neighbor and I. Furthermore, we decided to stop at Cluck U and get a late night snack before heading home. When he asked if we were eating there or somewhere else, I volunteered to go back to my place.
When we walked into my apartment, we sat at the counter eating and talking. When we finished, he needed to use the bathroom. I moved over to the couch in hopes he would as well when he came back into the room. He didn’t get the hint. He sat back down at the counter until I suggested he join me in the living room. When he did, he sat in the chair next to the couch. This was going to take some work.
We talked some more before I finally moved to the chair and said, “I hope this isn’t out of line, but…” and I laid a big kiss on him. He totally kissed me back. It was great. Taking the risk paid off. When I pulled back, I asked him, “Did I surprise you?” “Well… YEAH! Of course I was surprised. I just thought we were going to be friends,” he replied. “I know. I was putting out that vibe on purpose. I wasn’t sure what would come between us,” I told him. He just smiled, and we kissed again…
Follow @onegayatatimeWelcome Back?
Posted by One Gay at a Time in Gay Dating on March 7, 2012
Sorry for the late post… Had a very busy morning at work…
Since that fateful night on December 31st, 2011, I’ve had my eye on a certain someone. He was also attending the party I went to on New Year’s Eve.
Throughout the night, I talked to him a fair amount. He seemed like a really nice guy. For a solid twenty minutes, he and I were the only ones in the living room until more guests arrived. We got to know each other fairly well. My original thought on him was he was too young, but the more I got to know him, the more I learned how mature he was. Obviously age had nothing to do with maturity. I learned that the hard way with Smiles. I wasn’t going to rule him out just because he was 22. It also helped he was very attractive. He had both the jock look and the intelligent look about him. It was very sexy.
I didn’t want to jump the gun however. I somewhat embarrassed myself that night, and I wasn’t sure if he took notice. I decided to wait until the dust settled, especially since he knew Smiles though a mutual connection, the party’s host. Before my trip to San Francisco, I laid the groundwork. I informed him of my breakup with Smiles on Facebook. He sent his condolences.
Now that I was home, I was ready to dive in and see if I could ask him out on a date. I sent him a Facebook message that Tuesday: “Hey dude. I know this kinda comes out of left field, but I thought you were a pretty down-to-earth guy when I talked to you on NYE. I was wondering if you’d be interested in grabbing a drink sometime…?” I don’t know why, but I felt very vulnerable doing this. It’s crazy. He’s five years younger than me. Why was I so intimidated? All I could do was wait for an answer.
That night, he finally responded: “I am flattered, but I am kinda seeing someone. Happened right after New Years actually. Doesn’t mean we can’t chill as friends.” My hopes were dashed. I’d been plotting and planning this whole thing out over time to find out I missed the boat. I was kicking myself, but there was nothing I could do. It is what it is.
I needed to graciously respond, and secretly hoped I could meet him as friends, and he would realize how much of a catch I am. Maybe he’d let things fizzle out with the other guy. The door wasn’t closed, even though it was beginning to shut. There was still a glimmer of light — A glimmer of hope.
“All the good ones are… haha… but yes.. Chill as friends works for me too. Always lookin’ for friends as well. Shoot me your #, and maybe we can find a time to hang/grab a drink…” I responded.
Sadly, I wouldn’t hear back from him again. Three weeks later, I tried to see if he would be interested in meeting up, but I got no response. If he was truly interested, he would have responded. I was learning to stop pursuing men who didn’t return an interest in me. It never worked out in my favor, and it just caused me greater frustration. If there were interested, they’d be as excited as I was to message/call/text. It wouldn’t matter about waiting two days before calling. If someone is interested, they won’t care about any of that. They’ll just be thrilled you connected at all.
I was beginning to feel very disappointed and lonely. I had no promising prospects on the horizon. As time goes on, this dating thing is getting harder and harder. Everyone thinks gay dating in New York City is a cinch but far from it. It is so incredibly hard to date in this city. The gay men here certainly don’t do anything to make it any easier.
Warning: The following may be too graphic for some. In the meantime, I was back on local Grindr. I found a guy who lived very close to my apartment who wanted to be dominated and wanted to muscle worship me. I hardly think I’m the muscle worship worthy type, but if that was what he wanted, why not give it to him. I went over to his apartment. He was a bit awkward, but I wasn’t there to find love. I was simply there to satisfy a primal need. I thought I would be able to play the part. I thought I could say all the things a dominant top would say, but in the end, I think I sounded ridiculous. It’s not who I am. It wasn’t awful, but I don’t think either of us were getting out of it what we thought we would. It took me a long time to finish with him, as usual, which didn’t exactly make for a smooth evening. When I did, it was worth his wait. However, because of the nature of my climaxes, he had to run to the kitchen and grab a bottle of Resolve and a paper towel to clean up a spot on the carpet when I overshot his chest.
He came back to the bed and we laid next to each other chatting a bit. I learned he knew the other awkward hookup I had in the same building. Apparently they were friends. I specifically asked him not to mention me, which of course spurred a whole new line of questions. I knew this was going to come back to bite me in the a$s. It was only a matter of time before the 40 year-old started messaging me again.
With that, I got dressed and made my way home on my walk of shame. Luckily it was cold out and it helped me clear my head. What was I doing? This isn’t me. This isn’t what I’m looking for. Why am I doing this? Yes, we all have needs, but I should be putting more energy into finding the right guy instead of Mr. Right Now.
I thought about all the other guys floating around out there on my roster. Was it even worth it to revisit with long-time online friend after our failed date? Maybe the southern boy I was chatting with would finally find the time to meet up. The guy who came back on the roster after almost a year was still a possibility. I needed to plan drinks with him. My Asian neighbor friend from Grindr was still asking me to grab dinner sometime, but he doesn’t drink, so I didn’t see us being very compatible. There was the very sexy, very compatible guy I found on Adam, but he wasn’t responding to any of my messages anymore. I needed to cut him from the list.
I needed to get back in shape and concentrate on building a better me. Ironically enough, I was hitting the gym regularly again. For so unknown reason, I was looking for N there every time I went. I don’t know why, but something inside me wanted to see him there, even though I wanted nothing to do with him. I needed not only to close that chapter, but also to toss the book to someone else and forget about it.
I was spinning my wheels. I was constantly Grindring, and it was getting me nowhere. I was still feeling a little angry for letting Smiles take advantage of me. I thought back to all my relationships and realized how each of them let me down. N, San Francisco, Smiles… I didn’t need any of them anymore. They brought nothing positive to my life. It was time to drop that baggage. The only one I wanted to keep around was Broadway. Since we’ve broken up, we’ve managed to remain friends. I turn to him for advice, and he is always there for me. He’s a good friend and I truly appreciate him. I can’t understand why they all couldn’t be that way. I’m thrilled we’re still friends and want that with all my exs, but if they weren’t going to make that possible, so be it.
I needed to get to a better place. I wasn’t in a dark place, but I was certainly stuck in this constant gray area. I was walking around in a cloud. I was wasting my life away searching for a guy in all the wrong places. If I wasn’t happy, I wasn’t going to find anyone. I just needed to figure out how to change things. It wasn’t going to be easy…
Follow @onegayatatimeAt the ripe age of 26, I came to a life changing conclusion. I'm GAY!
It took me 26 years to realize this and come to terms with it, but coming out's been the best decision of my life.
This blog is about my dating life in NYC and what happens next...
One Gay at a Time 